TWENTY-SEVEN people attended the one-day triathlon hands-on workshop hosted by the Trinidad and Tobago Triathlon Association (TTTA) and conducted by British Triathlon Federation (BTF) Level 11 Triathlon coach, Chris Kitchen, held at the Cove Hotel, Chaguaramas last month. The participants were taken through the three disciplines (swim/ride/run) plus transitions of the sport. Kitchen answered all questions on training, bike fit, swim and run techniques, and demonstrated his answers.